Air Cincau is a traditional Malaysian beverage, adored for its refreshing and cooling properties. Cincau, also known as grass jelly, is a key ingredient that originates from the Platostoma palustre plant, and is known for its distinctive dark green, almost black colour. This drink is not only enjoyed for its taste but also for its potential health benefits.
Preparation and Consumption of Air Cincau
The preparation of Air Cincau is relatively straightforward and involves steeping the cincau in water and sugar. The jelly is often cut into cubes or thin strips and added to a glass of iced water. Some variations also include additions like coconut milk, pandan leaves, or basil seeds to further enhance the flavour.
Malaysians enjoy Air Cincau as a cooling drink on hot days, as a digestive aid after a heavy meal, or as a palate cleanser in a meal. It is a common sight in local food stalls and is often included in festive celebrations due to its ability to complement a wide range of foods.
Health Benefits of Air Cincau
Air Cincau is not just delicious but also beneficial. Cincau contains rich fibber that aids digestion and is known to have a cooling effect, making it perfect for tropical climates. It is also suggested that cincau may have antioxidants and anti-inflammatory properties. However, like any food or drink, it is important to consume it in moderation.
In conclusion, Air Cincau is a cultural treasure of Malaysia, a refreshing drink that is not only enjoyed for its taste but also its health benefits. This authentic drink truly encapsulates the spirit and tradition of Malaysian cuisine.
References
- “Platostoma palustre – Useful Tropical Plants.” http://tropical.theferns.info/viewtropical.php?id=Platostoma+palustre.
- “Malaysia’s traditional drinks: A cool delight.” https://www.freemalaysiatoday.com/category/leisure/2019/03/30/malaysias-traditional-drinks-a-cool-delight/.
- “Health benefits of cincau for your body.” https://drhealthbenefits.com/food-bevarages/beverages/health-benefits-of-cincau.
Article curated by Suwaytha Gopal
