Palak Paneer: A Taste of India in Malaysia

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Palak Paneer is a popular Indian dish that has found its way into the hearts and kitchens of Malaysians. This vegetarian delicacy, with its rich and creamy spinach sauce and soft paneer cheese, offers a unique blend of flavours that is both nutritious and satisfying.

Origin and Ingredients

Originating from the North Indian state of Punjab, Palak Paneer is a testament to the region’s agricultural richness. The dish’s primary ingredients are palak (spinach) and paneer (a type of Indian cottage cheese). These are cooked with a variety of spices such as cumin, garam masala, turmeric, and chili, creating a flavourful and aromatic dish.

Source: recipetineats

Palak Paneer in Malaysia

In Malaysia, a country known for its diverse food culture, Palak Paneer has been embraced with open arms. It is commonly found in Indian restaurants across the country, and its popularity has even led to local adaptations of the dish. Some Malaysian chefs add a twist to the traditional recipe by incorporating local ingredients like coconut milk or tofu as a substitute for paneer.


Palak Paneer is more than just a dish; it’s a culinary journey that bridges cultures. As it continues to be a part of Malaysia’s vibrant food scene, it serves as a reminder of the country’s openness to diverse flavours from around the world.


Wikipedia – Palak Paneer

Article curated by Suwaytha Gopal