Sayur asam is a traditional Malaysian dish that is made with a variety of vegetables, including okra, tomatoes, eggplant, and chili peppers. The dish is also flavored with a sour tamarind broth, which is the signature taste. Sayur asam is a popular dish in Malaysia and is often served with rice.
History and origin
The origin of Malaysian sayur asam is unclear, but it is believed to have originated in the state of Johor. It is possible that the dish had been brought to Malaysia by Indian immigrants who settled in the region in the 19th century. Sayur asam quickly became popular among the locals and has become a national dish since.
Ingredients
The ingredients for sayur asam vary depending on the region, but the basic ingredients include:
- Okra
- Tomatoes
- Eggplant
- Chili peppers
- Young corn
- Snake beans
- Tamarind paste
- Fish sauce
- Shrimp paste
- Garlic
- Gnemon fruits (melinjo)
- Ginger
- Shallots
- Curry leaves
- Bay leaves
- Water
Instructions
To make Malaysian sayur asam, follow these instructions:
1. Wash and chop all of the vegetables.
2. In a large pot, heat some oil over medium heat.
3. Cook the garlic, ginger, and shallots until fragrant.
4. Add the curry leaves and bay leaves and cook for a minute more.
5. Add the okra, tomatoes, eggplant, and chili peppers and cook for a few minutes, or until the vegetables start to soften.
6. Add the tamarind paste, fish sauce, and shrimp paste and cook for a minute more.
7. Add enough water to cover the vegetables and bring to a boil.
8. Reduce the heat to low and simmer for 20-30 minutes, or until the vegetables are tender.
9. Serve hot with rice.
Variations
There are many variations of sayur asam, because the dish can be customized to your own taste. Some common variations include:
- Adding different types of vegetables, such as green beans, carrots, or cabbage.
- Adding different types of meat, such as chicken, beef, or tofu.
- Adding different types of seafood, such as shrimp, fish, or crab.
- Adding different types of spices, such as turmeric, cumin, or coriander.
Conclusion
Sayur asam is a delicious and versatile dish that is perfect for a weeknight meal. The dish is easy to make and can be customized to your own taste. So next time you’re looking for a new dish to make, give sayur asam a try. You won’t be disappointed!
Additional information
Sayur asam is a good source of vitamins and minerals, including vitamin C, vitamin A, and potassium. It is a low-fat dish and is a good source of dietary fiber. Moreover, it is a flavorful and satisfying dish that is perfect for a healthy meal.
Article curated by Naw Eh Wai Htoo
