Tom Yam, also known as Tom Yum, is a classic Thai soup known for its distinct hot and sour flavors. The fragrant spices and herbs used in the broth, such as lemongrass, kaffir lime leaves, and galangal, give it a unique taste that is both refreshing and invigorating.
Origin and Popularity
Originating from Thailand, Tom Yam has gained international popularity due to its complex flavour profile and the versatility in its preparation. It can be made with various ingredients like shrimp (Tom Yam Goong), chicken (Tom Yam Gai), or mixed seafood (Tom Yam Talay) .
Health Benefits
Apart from its delicious taste, Tom Yam also offers numerous health benefits. It is rich in antioxidants and vitamins from the fresh herbs and spices, and it is often enjoyed as a comforting dish during cold weather .
Preparation and Serving
Preparing Tom Yam involves simmering the broth with the herbs and spices before adding the meat and mushrooms. The soup is then seasoned with fish sauce and lime juice, giving it its characteristic hot and sour flavour. It is typically garnished with fresh cilantro and served hot, often accompanied by a bowl of steamed rice .
Conclusion
Whether you’re a fan of spicy food or just looking to try something new, Tom Yam is a dish that will not disappoint. Its unique blend of flavours and health benefits make it a must-try for anyone interested in exploring Thai cuisine.
References
Article curated by Suwaytha Gopal
